Second place: apricot, rich in beta carotene, can be very good to help people intake of vitamin A;

Third place: banana, the content of potassium is very high, which is very good for people's heart and muscle function;

Fourth place: blackberries, the same weight of blackberries in the content of fiber material is more than three times the other fruits, there is no doubt that on heart

Organic health;

Fifth place: blueberries, a special fruit, eat more blueberries can reduce the chance of urinary tract infections;

Sixth place: melon, high in vitamin A and C, is the ideal food for vitamin supplementation;

Seventh place: cherries, can help a person to protect the health of the heart;

Eighth place: lingonberries, can help reduce the chances of urinary tract infections;

Ninth: grapefruit, which is high in vitamin C;

Tenth: purple grapes, whose flavonoids and other substances provide triple protection for the heart.