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Want to lighten the color spots, the use of food detoxification is a very good way, what are the food therapy methods?

One: brown sugar to lighten spots? The first one is to use the salt to lighten the spots, and the second one is to use the salt to lighten the spots. Third: carrot juice to get rid of spots? Four: calendula leaf juice to get rid of spots? Five: apple face to get rid of spots six: potato mud mask to get rid of spots? Seven: almonds to get rid of spots? Eight: lemon face wash to get rid of spots? Nine: bitter melon to lighten the spot? Ten: tomato spot

Artemisia annua: as the saying goes, March Artemisia April Artemisia, Artemisia annua and Artemisia annua are very similar in both appearance and efficacy, it is a life worth paying attention to wild vegetables, because it has the effect of removing dampness, eliminating edema, and eliminating toxins, but also contains a variety of vitamins and minerals, and can improve the Microcirculation, has the effect of reducing blood pressure, blood fat.

Fennel: Fennel is often used as a side dish in life, and its flavor is strong and can give dishes a flavor. Fennel, is also a very good health ingredients, in modern life more people used for weight loss and slimming. Fennel, also has a certain effect of subsidizing the spleen and stomach, appetizing and digestion.

Cilantro: often eat cilantro has laxative, promote digestion, promote blood circulation, cilantro is rich in dietary fiber and pectin, can stimulate intestinal peristalsis, to prevent the accumulation of black smelly poop in the body, accelerate the body's detoxification. Cilantro can be done in addition to side dishes, seasonings, but also can be soaked in water to drink, the flavor is particularly good, to improve the color of the breath, lighten the wrinkles, more youthful. Do you love cilantro?

Toadstool grass: toadstool grass, is a relatively common field weed, its leaf surface is uneven, wrinkled, although ugly, but women often eat this thing, can lighten the pigmentation whitening the skin, but also increase the elasticity of the skin to reduce the generation of wrinkles, the skin delicate and smooth, scraping the oil and clear fat!

Dandelion is also contains more nutrients, and dandelion antioxidant effect is also very good, will be able to help protect the skin, to reduce the damage of free radicals. If you can often use dandelion water to drink, you can achieve the effect of beauty. Women are most afraid of aging, and dandelion will have the effect of delaying aging, it is recommended that women can often drink a little dandelion water.

Rose tea activates blood circulation, regulates endocrine, the combination of the two, not cold and not dry. Suitable for people: endocrine disorders, easy to fire. Black tea is a fully fermented tea, warm, cold, can be and dandelion tea to drink together, to go to the dandelion cold, and can nourish the stomach detoxification, produce fluids to remove heat, fat loss. Suitable for people: cold spleen and stomach, three high people.

Want to health and beauty, not only to have a variety of cosmetic maintenance, but also more important is to carry out dietary regulation. Carrots are very helpful in improving constipation and are also rich in beta-carotene, which neutralizes toxins. Fresh carrots are more effective in detoxification. Carrot is an effective detoxification food, it is not only rich in carotene, but also contains a large number of vitamin A and pectin, and the body of mercury ions after the combination of mercury ions, can effectively reduce the concentration of mercury ions in the blood, to accelerate the body of mercury ions discharge, is very suitable for people often stay up late.