I believe we all know that three meals a day in the health of a large proportion, and three meals in the most important is breakfast, is not there a saying that "breakfast eat like an emperor, Chinese food eat like a pauper, dinner eat like a beggar," then, breakfast is not only eat like an emperor, but also to eat full, because only enough energy to meet the needs of the morning physical and mental labor, then generally rush to work in the morning, it is difficult to spend enough time to do breakfast. Meet the needs of a morning of physical and mental labor, then the morning is generally rushed to work, it is difficult to have enough time to spend on doing breakfast, here I recommend several delicious and simple breakfast practices.
Egg batter cake rolled three silkRequired ingredients: eggs, flour, vegetable oil, salt, cooked black sesame seeds
Accessories: potatoes, carrots, green peppers
Making: Prepare a basin, beat an egg, and then put two spoons of flour (the amount of flour can be decided according to the number of people in the family), the right amount of salt, pepper; pour in the water, pouring the side of the mixing, stirring to easy flow The batter; electric cake pan preheating, brush a little vegetable oil, pour a spoonful or two spoonfuls of batter, with a spatula or spatula to push open, scrape thin, the top and then sprinkled with cooked black sesame seeds, cover the electric cake pan lid up and down heat, because the cake is relatively thin, less than a minute cooked, all cooked, rolled in their favorite vegetables, or coated with hot sauce, rolled in ham hamburger, a small green vegetables can be enjoyed.
Honey Red Bean Cornmeal MuffinsRequired ingredients: cornmeal, eggs, wheat flour, yeast, homemade honey red beans, vegetable oil
This is a whipped muffin, but it can be prepared the night before.
Making: Put a spoonful of cornmeal in the pot, pour boiling water over it, scald all the dry flour, let it cool a little, put in two spoonfuls of wheat flour, beat an egg, 3 grams of yeast, then pour in warm water or cool white water and keep stirring, and then it becomes a slightly runny batter, covered and put it in a cold place to ferment. In the morning, the fermented batter with chopsticks stirring exhaust, electric cake pan preheating, brush with a little vegetable oil, pour a spoonful of batter with a spatula to push thin, sprinkled with homemade honey on top of the red beans, covered with a lid on the upper and lower heat, and soon a delicious muffin is cooked.
celery leaf egg cakeRequired ingredients: celery leaves (any green vegetables can be), eggs, salt, pepper, vegetable oil
Practice: you can use their favorite any green vegetables, or use the refrigerator existing green vegetables can be. Wash the bok choy, drain the water, then chop with a knife, put it into a larger pot, beat in two eggs, sprinkle in the right amount of salt and pepper, and stir with chopsticks to make a thin paste. Electric cake pan preheating, brush a little vegetable oil, pour a spoonful of batter, and then push thin with a spatula, cover the lid on the upper and lower heat, and so the surface of the stereotypes and then use a brush to coat the thin oil, cooked can be.
Soymilk crumbs egg pancakeRequired ingredients: soybean milk crumbs, eggs, flour, scallions, salt, oil, cooked black sesame seeds
Making: If you booked the morning soybean milk, soybean milk filter, soybean milk crumbs poured into the larger pot, beat two eggs, add a little chopped scallions, moderate salt and flour, stirred into a batter that can flow; electric pancake pan is preheated, brush with a little vegetable oil, into a spoonful of Batter, cover the upper and lower heat heating, such as the top slightly shaped, sprinkle a few black sesame seeds, continue to heat, the last two sides of the golden brown, press can rebound that is cooked.
Onion ring egg cakeRequired ingredients: 1 onion, egg, flour, shrimp, carrots, salt, green pepper, pepper, vegetable oil
Making: first of all, cut the onion horizontally into slices of about a centimeter thick, larger rings reserved for spare, chopped small onion rings, put into a larger pot, beat an egg, and then add grated carrots, crushed peppers, crushed shrimp, A spoonful of flour, salt, pepper, a spoonful of vegetable oil, and then pour a little water, stir into a slightly dry batter, electric cake pan preheating, coated with a little vegetable oil, the large onion rings placed on top of the center of the batter poured into the batter, spreading flat, covered with a lid on the top and bottom of the fire heating, cooking until cooked and both sides of the golden brown can be.
Egg bunsRequired ingredients: leftover buns, eggs, salt, vegetable oil, cooked black sesame seeds
Making: cut the buns into about a centimeter thick slices must be used; eggs into a bowl, add the right amount of salt and beat until you can not pick up the egg whites, and then buns into the slices, so that it is all wrapped up in the egg mixture. Electric cake pan preheating, brush on a little vegetable oil, wrapped in egg mixture of steamed bread slices set on top, and then sprinkle some cooked black sesame seeds, cover the upper and lower heat, fry until both sides of the golden brown can be.
Bird's Nest Potato PancakesRequired ingredients: potatoes, green peppers, quail eggs, flour, salt, oil, pepper
Making: potatoes with a vegetable board rubbed into a fine wire, put into the water to wash off the surface of the starch, dry water poured into the larger pot, add shredded peppers, a small amount of salt, pepper, and then put a small amount of flour to make the surface of the shredded potatoes coated with flour can be. Preheat the electric pie pan, coated with a little vegetable oil, use chopsticks to pick up the shredded potatoes into the electric pie pan, organized into a bird's nest shape, in the middle of a quail egg, cover the lid of the mountain under the fire heating and cooking can be.
In short, there is an almighty electric pancake pan, many breakfast cakes can be easily dealt with, save time and effort, and the hand does not stick to the surface can do. How about it? These breakfast cakes have your favorite? Learn to also do it, breakfast must be full and eat well oh!
Well, on several simple and delicious breakfast recommendations here, like to forward and share with friends and family to collect it, if you have a good suggestion, welcome to share in the comments section, and I hope you put forward valuable advice, thank you for reading again.