Puke, slice, dry and collect. When you use, take a few slices, add the right amount of boiling water to brew. Home long prepared jujube water, daily get well as water or general thirst-quenching drink to drink.

Benefits:

1. Enhance human immunity jujube contains a lot of sugar substances, mainly glucose, but also contains fructose, sucrose, as well as by glucose and fructose composed of oligosaccharide, arabinogalactan and galacturonic acid polysaccharide, etc.; and contains a large amount of vitamin C, riboflavin, thiamin, carotene, nicotinic acid and other vitamins, has a strong tonic effect, can Improve the body's immune function, enhance the ability to resist disease.

2. Enhance muscle strength, increase body weight Experimental mice daily infusion of jujube decoction, ***3 weeks, the increase in body weight than the control group significantly higher, and in the swimming test, its swimming time is significantly longer than the control group, which suggests that jujube has to enhance the role of muscle strength and increase body weight.

3. Protect the liver has experimental confirmation, carbon tetrachloride liver damage rabbits, daily feeding jujube decoction *** 1 week, the results of the total serum protein and albumin than the control group increased significantly, indicating that jujube has a role in protecting the liver.

4. Anti-allergic jujube ethanol extract of specific reactive diseases, can inhibit the production of antibodies, reactive antibodies in mice also have inhibitory effect, suggesting that jujube has anti-metamorphic effect.

5. Sedation and tranquility The flavonoids contained in jujube - double - glucoside A has a sedative, hypnotic and hypotensive effect, which was isolated from the grapefruit ligand C glycosides have a central inhibitory effect, that is, to reduce the role of spontaneous movement and stimulation of the reflexes, and straighten the effect of the stiffness, so jujube has a tranquilizing, sedative effect.

6. Anti-cancer, anti-mutagenesis jujube contains a variety of three that class of compounds, including yeast wood acid, phytic acid are found to have anti-cancer activity, the sarcoma S-180 has an inhibitory effect. Jujube contains nutrients that can enhance the body's immune function, for cancer prevention and anticancer and maintain the function of human organs have a certain effect

May you live a happy life!