Everyone should know that many fish have higher nutritional content than some meat, which is why many parents like to eat it. They always give their children all kinds of fish, and the most important way is to stew soup, which is the least likely way to lead to the loss of nutrients in fish. The most common way is stickleback thick soup. There are many ways to make this soup, and people can choose according to their own habits.

material

4 stickleback, onion ginger, cooking wine, salt, chicken essence.

working methods

1. Remove the viscera and gills of the fish, cut off the spines on the belly of the fish, wash and dry.

Stir-fry the onion and ginger first, then stir-fry both sides of the fish.

3. Add wine and water, cover and bring to a boil.

4. Season with salt and chicken essence and stew for a while.

raw material

30g of winter bamboo shoots, 30g of pickled cabbage, 30g of fat meat, yellow croaker 1 strip (about 500g), and appropriate amounts of onion, ginger, peanut oil, sesame oil, clear soup, cooking wine, pepper noodles, salt and monosodium glutamate.

1. First, scale the yellow croaker, gut it, wash it, make winter bamboo shoots, slice it, wash the cabbage and chop it; Wash the pork and slice it for later use.

2. Heat peanut oil in the pot and fry it on both sides of the fish for a while; Then add clear soup to the pot, add winter bamboo shoots, snow vegetables, sliced meat, yellow croaker and seasonings, first boil with strong fire, then switch to slow fire 15 minutes, then switch to slow fire, take out onion and ginger, sprinkle with monosodium glutamate and pepper noodles, and sprinkle with sesame oil.

raw material

200g of pure yellow croaker, 3g of chopped green onion, 50g of tender bamboo shoots, 5g of chopped green onion, 20g of cooked pork fat, 5g of Shaoxing wine 1 0g of cooked ham10g, 4g of refined salt, 3g of egg1piece, 3g of monosodium glutamate and 3g of ginger juice/kloc-.

working methods

1. Sliced croaker is 4cm long, 2cm wide and 1cm thick. Pork fat is cut into nail slices, tender bamboo shoots and cooked ham are cut into pieces, and eggs are broken in a bowl.

2. Put a wok in a medium fire, add 25g of cooked lard, add onion and Jiang Mo, stir-fry fragrant fish fillets, add Shaoxing wine, ginger juice, clear soup, bamboo shoots, salt and pork fat slices, boil, skim off foam, add monosodium glutamate and wet starch, and pour in egg liquid and cooked pork fat slices.

Fish soup in chicken sauce

raw material

Five ounces of sweet-scented osmanthus fish (about 200 grams), ham 1 ounce (about 40 grams), two ounces of winter bamboo shoots and mushrooms (about 80 grams), 8 cups of soup, proper amount of Longjing tea, and a little salt, oil and pepper.

working methods

1. Slice osmanthus fish and mix well with salt, oil and pepper.

2, ham shredded, washed and sliced mushrooms.

3. Pour the soup into the pot, bring it to a boil, add sweet-scented osmanthus fish slices and shredded ham, cook for about 5 minutes, pour it into a large soup basin, and season with salt.

4. Pour Longjing tea into the glass, put it in the center of the basin, and pour the tea into the soup before eating.