Edible method of Moringa oleifera seeds

1-2 tablets —— After eating garlic and other things with heavy taste, chew 1-2 tablets and drink water to remove the odor, which is healthier and faster than eating chewing gum directly.

1-3 capsules-daily consumption, three times a day, and drink about 500ml of water after each meal. It can detoxify, promote body metabolism, promote defecation and remove spots.

2-3 capsules-Eat 2-3 capsules of Moringa seeds before drinking 15 minutes, which is less likely to get drunk. Being drunk will also reduce the uncomfortable feeling after being drunk. In addition, it can relieve skin allergy and eczema ... You can eat Moringa seeds on an empty stomach in the morning and at noon. When eating, wash Moringa seeds and eat them together with Moringa seed shells.

3-4 capsules-regulating blood sugar, blood lipid and blood pressure. You can eat 3-4 capsules on an empty stomach in the morning and noon, and drink water after eating. Please pay attention to eating less sweets and heavy oil and salt when eating Moringa seeds.

Note: patients with heart disease should eat in moderation, pregnant women, severe asthma patients and infants under six months are not recommended. Pay attention to the limit, excessive consumption may lead to diarrhea.