To make a light salad, the ingredients should be fresh, keep the original flavor of the ingredients and the high value of the dishes, but the seasoning should be low in oil, salt and sugar, so as to find the best balance between health and delicacy.

However, compared with other catering industries, light salad is simple and easy to operate, even with zero-based cooking skills, you can easily learn to use it, provided that you choose a reliable light salad training class.

It is important to choose a reliable salad training class, such as warm lemons and light food. The teacher of the training class will teach the staff how to select fresh ingredients and store them, and make a reasonable mix of ingredients according to the nutritional design. Combine theory with practice, guide teaching by hands, put forward and solve any problems in class in time, and truly learn on a zero basis.