1, refreshing brain and improving eyesight: Chrysanthemum is rich in vitamin A, which is an important substance for maintaining eye health. Drinking chrysanthemum tea often can make people clear their heads and bright their eyes, which has a good effect on dry eyes caused by excessive liver fire, especially for computer workers.

2, clean and moist skin: drinking more tea can accelerate the circulation of body fluids, promote metabolism, remove skin excreta, and make the skin clean and moist.

3, lowering serum cholesterol, preventing and treating cardiovascular and cerebrovascular diseases: Chrysanthemum has a significant role in dilating coronary arteries, increasing coronary flow, lowering serum cholesterol, and playing a significant role in preventing and treating cardiovascular and cerebrovascular diseases.

The disadvantages of drinking chrysanthemum tea:

1, Chrysanthemum is a cold medicinal material, especially Huang Juhua and Chrysanthemum indicum. If it is eaten alone, it is easy to hurt the spleen and diarrhea will inevitably occur. Therefore, it is generally suggested that if you want to soak chrysanthemum tea for drinking, it is best to choose Chrysanthemum morifolium with relatively mild properties.

2. The human body is guided by the yang, and cold food will damage the yang if it is eaten for a long time. Therefore, it is not recommended to drink chrysanthemum tea every day or for a long time. Especially for people with deficiency-cold constitution and weak spleen and stomach, the probability of discomfort such as diarrhea will be higher when drinking chrysanthemum tea, so it is not suitable for drinking chrysanthemum tea.

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