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How to eat nine-month-old baby mushroom complementary food
Mushrooms are difficult to digest and allergic. Nine-month-old babies can eat less if they add complementary food early, and they have to be very broken. Babies who eat complementary foods can often change the types, and the types are richer, and the nutrients absorbed are richer. My baby is breast-fed. At that time, the breast milk was not enough. I began to add some Meisujiaer milk powder, which can supplement nutrition and prepare for weaning in the future. This milk powder is very good, easy to digest, and the baby does not get angry.

Now when the child is 9 months old, it is no problem for you to give him some of these soups, but you should pay attention to whether you are allergic when you first drink them.

Generally speaking, after the baby is six months old, mothers can add mushrooms to the baby's complementary food.

Mushrooms are high in protein and low in fat, and there is also a kind of maltitol which is lacking in general vegetables. It can be converted into vitamin D. After being absorbed by people, this substance has great effect on enhancing the ability of infants to resist diseases.

When adding mushrooms to your baby, be sure to clean, steam and boil them. If you want your baby to better absorb the nutrients in mushrooms, then it is best to choose dried mushrooms.

Baby eating mushrooms can effectively supplement the nutrients needed by the body. As mentioned earlier, because mushrooms are rich in nutrients, moderate consumption can effectively supplement the nutrients needed by the baby.

Protect teeth: baby eating mushrooms can prevent dental caries. First of all, the lentinan contained in the mushroom queen Lentinus edodes can inhibit the growth of pathogenic bacteria in the mouth, prevent the formation of dental plaque and prevent dental caries.

Lentinus edodes also contains fresh-smelling substances guanylic acid and Lentinus edodes essence, which are fragrant and contribute to fresh breath. In addition, it contains a lot of vitamin C, which also has the function of killing harmful bacteria and protecting teeth.