Pork and yellow flowers with each other, I believe that many people are not good with, and will not, do food is simple, but want to make a delicious and healthy and nutritious food, it is more troublesome, the production of food added to the process of material also according to their own degree of favoritism to add, pork and yellow flowers with then can be used to stew, can also be used to fry and eat, but also can be used to do other food, you can choose to do other food, and can be used to do the same thing. Pork and yellow flowers with a lot of efficacy, then pork and yellow flowers practice have what?

Practice one

Raw materials

500 grams of lean pork, 80 grams of cauliflower, 10 jujubes, a little salt.

Practice

1, wash the pork lean meat, cut into small pieces, standby.

2, yellow cauliflower washed, red dates to remove the core washed, with pork, salt together in the pot until the meat is rotten can be.

Features

This soup has the effect of nourishing qi and blood, replenishing deficiency and lactation. It is suitable for those who suffer from lack of breast milk or stoppage of breast milk due to insufficiency of qi and blood after delivery.

Practice 2

Materials

Ingredients: yellow cauliflower, dried bean curd, wild fungus, beef.

Ingredients: green onion, ginger, pepper, dashi, soy sauce

Practice

1, raw beef, green onion, ginger, pepper, together with cold water into the pot;

2, boil immediately cease fire, leave the meat to discard the water;

3, once again, the pot poured into the clean water;

4, together with the new cut green onion, ginger, peppercorns, dashi, soy sauce;

5, when the water temperature and fish out of the beef is similar;

6, once again, the beef back to the pot and simmer for an hour;

7, pour in the ready cauliflower, dried beans, wild fungus, at any time to replenish the water;

8, and simmering for another hour, cease fire and take out of the pot.

Tips

Practice three

Instruments: 200 grams of cauliflower, 150 grams of pork tenderloin, 10 grams of red pepper, 500 grams of vegetable oil (50 grams), 4 grams of refined salt, monosodium glutamate 2 grams of tenderizing powder 3 grams of oyster sauce 1 gram of soy sauce 1 gram of green onions 5 grams of water starch 10 grams.

Method of production

(1) pork tenderloin cut into 5 centimeters long, wide, thick 0.3 cm of silk, with refined salt, tender meat powder, thick water starch, oil 2 grams of slurry grasp. Red bell pepper cut into thin julienne, green onion cut into sections.

(2) pot on high heat, add water, boil and pour into the yellow cauliflower, scalded to the raw after fishing, drained of water.

(3) pot on high heat, add vegetable oil, boil to 40% heat into the shredded pork, slip into a funnel to drain the oil.

(4) pot to stay in the bottom of the oil, into the red pepper sautéed, and then into the yellow cauliflower, salt, oyster sauce stir-fry flavor, down into the shredded meat, thickening with starch, sprinkled with green onion, tossed evenly, out of the pot on a plate can be.

The yellow cauliflower selection of sun-dried dried vegetables, color dark yellow head a little black cauliflower is natural without additives, yellow cauliflower dried vegetables color golden, the appearance of a very beautiful is processed yellow cauliflower, we please note ....

The above we fully introduced about this pork and yellow flowers with the combination of food, how, is not the feeling of looking very eye-catching it, everyone in the production of pork and yellow flowers must avoid letting themselves eat their own do not like the food, so that it is a waste of the whole plate of food, the yellow flowers is a medicinal value, so that the addition of the yellow flowers when you must put less, or the flavor is too strong is not tasty.