The calorie content of papaya milk is 63 calories/100 grams, and a cup of papaya milk weighs about 250 grams, so its calorie content is about 200 calories. Papaya milk is not a high-calorie food, but also rich in many nutrients, moderate consumption can bring many health benefits.

How to store papaya milk

If you can't finish your papaya milk, you can seal the bowl with plastic wrap and place it in a cool place at room temperature.

If you want to keep the papaya milk for a longer period of time, you can seal it up and store it in the refrigerator, but try not to keep it for more than a day.

The milk in papaya milk is more susceptible to spoilage, and even if it is kept at a low temperature, it is still a breeding ground for bacteria.