Pueraria lobata powder contains a large number of nutrients needed by human body, such as protein, carbohydrates, dietary fiber, vitamins and so on. It also has the functions of clearing away heat, reducing fire, promoting fluid production to quench thirst and improving immunity. Proper consumption is good for health.
However, Pueraria lobata powder is generally brewed with sugar, which tastes sweet and is easy to get bored when eaten frequently. Besides, in order to keep healthy, we should pay attention to a balanced diet, and it is best to eat these foods every day. It is not recommended to eat one kind of food every day, and it is advisable to drink pueraria powder 2-3 times a week.
2 How to eat kudzu root powder is the correct way to eat it.
Pueraria lobata powder is the dried root of pueraria lobata or pueraria lobata in Leguminosae. Sweet and pungent, cool in nature, entering lung and stomach meridians. It has the effects of relieving muscle pain, penetrating rash, strengthening yang, relieving diarrhea, promoting fluid production to quench thirst, lowering blood pressure, relieving inflammation, relieving fever, strengthening heart and enhancing memory. Can be used for exogenous fever, stiff neck, measles, damp-heat diarrhea and spleen deficiency diarrhea.
Generally speaking, if you are not sick, don't take more without permission, and Pueraria lobata powder is cool and suitable for brewing with some hot ingredients, such as sweet-scented osmanthus, jujube, longan and dried litchi.
3 pueraria lobata powder does not paste. Can I eat? Yes
Pueraria lobata powder will not be mushy if it is not brewed properly or the water temperature is not enough. As long as it is brewed, it can be eaten continuously without affecting the nutritional value of pueraria lobata, but the taste may not be so delicious.
However, if the kudzu root powder is not cooked, it is not recommended to eat it, because it will increase the burden on the stomach and intestines, and it may not be well digested after eating, and may also cause discomfort such as abdominal pain and diarrhea.
4 Pueraria lobata powder is not suitable for anyone to eat 1. Pueraria lobata powder can stimulate uterine smooth muscle in pregnant women. Eating too much kudzu root powder in pregnant women may cause abdominal pain and even abortion due to uterine contraction.
2. Pueraria lobata powder is cool for patients with qi deficiency and stomach cold, and taking Pueraria lobata powder for patients with qi deficiency and stomach cold may cause or aggravate the original discomfort such as diarrhea and loose stool.
3. Pueraria lobata powder with low blood pressure has a certain antihypertensive effect, so it is recommended that people with low blood pressure drink less to avoid dizziness and other symptoms.