Most importantly, cauliflower contains a special kind of radish sulfur, which is a natural anticancer substance, can kill the intestinal pylori bacteria, the effect is better than antibiotics, for the prevention of intestinal cancer is very helpful. Moreover, radish sulfide can also inhibit the formation of breast cancer and other malignant tumors.
Chinese medicine believes that cauliflower has the role of "tonifying the brain marrow, benefit the internal organs, open the chest and diaphragm, benefit the heart and strengthen the muscles and bones".
Cauliflower to pick flowers without gaps between, firm not yellow, do not buy the stem hollow; creamy white cauliflower than pure white taste better; green cauliflower, choose green dense. White cauliflower used to cook soup is particularly suitable, while the green cauliflower directly with boiling water can be cooked, because of its own texture is delicate, crisp and sweet, do not need to bother to cook.