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Can lotus seeds, lentils and barley stew rabbit meat?
Yes, you can. Lotus seeds have the functions of invigorating spleen, lung, heart, kidney and intestine. Lentils can strengthen the spleen and towel, relieve summer heat and detoxify, and reduce swelling. Coix seed has the effects of diuresis, detumescence, clearing away heat and toxic materials. Rabbit meat has the effect of strengthening brain and improving intelligence.

Huaiqi stewed rabbit soup

working methods

Material: rabbit meat? Chinese yam, medlar, longan salt, chicken essence, cooking wine, ginger.

1. Wash rabbit meat and cut it into pieces, slice ginger and cut yam, pour clear water into the pot with high fire, add rabbit meat, ginger slices, longan and yam, season with cooking wine and chicken essence, and stew for one hour;

2. Soak Chinese wolfberry in warm water. Open the lid, add Lycium barbarum and simmer for half an hour. After turning off the fire, season with salt.