Many people have anemia, this time you can use a variety of methods to replenish blood, want to replenish blood dietary methods is very good, drink some blood chicken soup can play the effect is also very obvious, blood chicken soup can be made to understand the method of clear, follow the following follow to see how to do blood chicken soup.

How to make chicken soup

You can prepare wolfberry, ginger, jujube, ginseng, angelica and chicken, first of all, ginger, wolfberry, ginseng, jujube, angelica clean after the spare, chicken slaughtered and cleaned, and then add the right amount of water in the pot, put the chicken block blanch a little bit, remove the end of the blood, the chicken blanch after pouring into the casserole, add the ingredients, ginger, and then add the right amount of Water, the viscera stay to do other dishes to eat, and then cover the lid, simmer for an hour and a half, the chicken stewed, this time the nutrients inside the meat has been very little, take out and add the right amount of salt fried vegetables to eat, the soup can be appropriate to add some salt, but you can not add too much, so that you can drink chicken broth, the effect of replenishment of blood is very good.

Chicken soup tips and recipes

There are many ways to make chicken soup, like yam old hen soup is very nutritious, you need to prepare broccoli, radish, white pepper, ginger, green onions, salt, yam and hen, the first hen cleaned up and chopped into cubes, the pot with some water, put the chicken pieces in the fire boil, until the color of the chicken meat change and then fished out, the water to remove the end of the blood to clean up, the skin of the yam to remove the clean. The skin of the yam is removed and washed, cut into cubes, and then soaked in water, carrots are cleaned and removed from the skin, cut into cubes. Broccoli broken into small flowers cleaned, pepper with a rolling pin to roll it, add the right amount of water in the casserole, put the chicken pieces in, and then add pepper, ginger, carrots, yam, with medium heat to bring it to a boil, and then froth fishing off, cover the lid, cook on low heat for one and a half hours can be eaten.

You can also do mushroom chicken soup, you need to prepare ginger, jujubes, mushrooms, chicken thighs, monosodium glutamate, salt, wine, first of all, the chicken thighs cleaned and chopped into pieces, blanch the tips of mushrooms to remove the immersion, soaking soft jujubes, ginger cleaned and patted loose, all the ingredients all put in a casserole dish, add some wine, and then add the right amount of water, after the fire to cook into a small fire! Stew for 60 minutes, and finally add some monosodium glutamate, salt seasoning, mix evenly after you can eat, the flavor of the soup is very fresh.

What can be put in the chicken soup

Chicken soup can be put inside the winter melon, you need to prepare some salt, chicken and winter melon, first of all, put the water into the pot, boil the water after the chicken put it in, stewed for an hour and a half, and then add the winter melon stewed for 30 minutes, add the right amount of salt seasoning can be eaten.

Chicken soup can also be put inside the angelica, need to prepare salt, goji berries, angelica, ginger, carrots and chicken pieces, clean the chicken pieces, remove the skin of the ginger and cut into slices, remove the skin of the white radish and cut into pieces, all the ingredients into the pot, and then add the right amount of goji berries to add water, water, steam with a medium-low heat for about 40 minutes on the water, so that the chicken soup to drink it is also very tasty and the nutritional value is very high. Nutritional value and very high.

Chicken soup can also put some yam, you need to prepare chicken, salt, wolfberries, mushrooms, green onions, ginger, yam and chicken thighs, the first chicken thighs cleaned and chopped into pieces, yam skin removed and cut into chunks, green onions cut into segments, ginger sliced, add the right amount of water in the pot to boil, and then add ginger slices as well as thighs block, boil the blood to remove the thighs removed, take out the thighs rinse with cold water, and re Add the right amount of water to boil, put the chicken thighs to cook for 20 minutes, add some wolfberries, mushrooms, yam, cook for half an hour with a small fire, add the right amount of chicken essence, salt seasoning can be eaten.

How to do chicken soup for the baby to drink

Want to do chicken soup for the baby to drink, then it is best to do stewed chicken soup, must not be able to add ingredients indiscriminately, and do not do too much grease, prepare jujubes, salt, ginger, wine, vinegar, hen, first of all, the hen slaughtered and cleaned up, and put into the pot to stir-fry a little bit, then put the chicken into the stew pot, add the right amount of water, and then add jujubes, vinegar, wine, ginger, and then add a lot of water, and then add some water. Cover the lid with high heat to boil, wait until the gas comes up and then use high heat for 5 minutes, and then into a small fire stew for about 10 minutes, until the gas goes down, add the right amount of salt seasoning can drink, taste delicious, can supplement the child's body needs of nutrients.

The above is the production method of chicken soup to replenish blood, read the above introduction, you should also have a certain understanding, want to replenish blood with a variety of different ways to stew chicken soup to drink, can play the effect is still quite good, chicken soup to replenish blood in addition to replenish blood, but also to supplement the body's other nutrients, you can try to do some to eat.