Cinnamon is a lot of people are very much eaten daily fruit, cinnamon eat more and easy to get on fire, many partners at once panicked, can not control their own mouth, but do not want to let themselves on fire!

Some special cinnamon eating method!

Cinnamon is to help us calm the mind to cure insomnia, cinnamon also has very much nutritional value and health effects, can make people eat more appetizing fruit, but also will make us very easy to get on fire ah!

Cinnamon lotus seed porridge.

In the hot summer, to be able to drink a bowl of porridge is the greatest happiness, you can add jujube in the porridge, glutinous rice and dry cinnamon lotus seeds into the pot, add the right amount of water in the pot to cook, when cooked, and then put on a small fire slow simmer. The porridge cooked in this way is very nutritious and fragrant! In do not want to eat too greasy time to drink a bowl of such lotus seed porridge, simply full of happiness ah! Many boyfriends can learn to do it for their girlfriends, cinnamon and lotus seed porridge drink is able to nourish blood and stop bleeding.

Dried cinnamon preserves.

Cinnamon inside is meat, you can give the meat to separate out, and then put in a porcelain pot inside the load, inside plus brown sugar honey and a small amount of water, you can also put some lotus seed ginseng, yam, etc., in the porcelain pot inside the cook 2 to 3 hours, when cooked after the cold, it became a thick candied fruit. Eat a bite when you are angry, it is simply sweet! Very good for our physical and mental health and also great for our spiritual nourishment.

Dried cinnamon in water.

There are a lot of dried cinnamon on the market, peel out the meat of the dried cinnamon, put it in your own cup, pour boiling water full of water, the water not only has the fragrance of cinnamon, there is a sweet flavor it! Very suitable for long-term work, study or stay up late personnel and students and so on! Favorable to relieve our fatigue, more added to our vitality, let us look more energetic!

When we overly like to eat a thing, we must pay attention to the amount of control, do not eat too much at once will be tired, and on our body is not good!