Inputs to be prepared: steak and butter or can be cooking oil, salt and black pepper.

Practice: 1. first of all, you need to thaw the steak, you can put the steak in the greenhouse to thaw

2. prepare a pan, put a spoonful of butter into it, if there is no butter, you can use cooking oil instead of a little bit, and after that, you will use high heat to heat up the pan, and then put in the thawed steak; 3. after that, you need to turn the steak over every fifteen seconds, so that the whole thing can be grilled evenly and constantly. Grill evenly, and constantly scoop out the pan of oil sauce poured on the steak 4. Then you need to preheat the oven to about 200 degrees Celsius can be, but also need to prepare the tinfoil and fold them into a bowl shape.

5. You can pour a little bit of red wine over the steaks before they start to cook, and as soon as they are dry, you can put them into the folded tinfoil bowls and put them in the oven to start baking.

6. Three minutes later you can take the steak out and use the tinfoil to cover the steak tightly, the steak wrapped tightly, into the oven, about boring 5 minutes can be taken out.

7. Steak can be poured sauce, you can also eat the original flavor of the steak, from the oven to take out the steak should be placed about 5 minutes before you can eat the steak.

The second way to grill a steak

Prepared ingredients: steak, wine and soy sauce and black pepper, and salt

Practice: 1. Thaw the steak, rub the surface of the steak with wine and salt and black pepper, and you can also marinate in soy sauce for about 20 minutes.

2. Then line a baking sheet with tinfoil and place the marinated steak on the sheet.

3. Preheat the oven, about two hundred degrees of temperature baking ten minutes, take out the steak after turning the steak another ten minutes on the grill

4. After the grill needs to be placed for three to five minutes and then cut, and after that you can according to their own preferences whether to put the sauce.