Sensory memory, sometimes our memory may not enter the brain by seeing and hearing. At this time, we can borrow other senses of our body to foil our memory, such as touching, smelling, closing our eyes and imagining, and sometimes we can play a miraculous role in memory.
Methods to improve memory II. Definition
A lot of knowledge is not as memorable as literary novels. On the contrary, there is a lot of knowledge that we read very boring. Once we resist knowledge, it is difficult for us to accept the absorption of knowledge. At this time, you can use your brain to define some interesting things for these boring knowledge, and add your own additional profound definitions to understand it, which will be easy to read.
Ways to improve memory 3. Mind mapping
Mind mapping is a method to concretize radioactive thinking, which is of great help in learning and memory. Not only can memory make the data in your brain systematic and visualized, but it can also help you think and analyze problems and make overall plans. However, it is not a simple matter to learn mind mapping well and use it flexibly, and it takes a lot of time. I have used the "Jingyingte Whole Brain Speed Reading Memory Training Software", and there are also exercises and methods about mind mapping. You can have a look.
Ways to improve memory 4. Hint.
Many people often sigh "I have a poor memory" and "Why can't I remember". In fact, these memory troubles also allude to people's lack of a comprehensive understanding of their own memory and lack of sufficient confidence. At this time, you should cheer yourself up, believe that you can, and give yourself a confident and positive mental hint. Think back to your high spirits when you were familiar with ancient poems and songs, and your careful review before exams. Adjust your mentality to meet the challenge, and after several times, you will see a new and different self.
Ways to improve memory five, association
When we study and read books, it is often difficult to remember some numbers and years. If you are good at associative memory, it will be easy to remember. Such as pile table and room method or Roman room method and image word method, is the embodiment of association method. You can use a stake or room as a storage stake for images. The principle is to connect what you want to remember with what you already know.
When we study and read books, it is often difficult to remember some numbers and years. If you are good at associative memory, it will be easy to remember. Such as pile table and room method or Roman room method and image word method, is the embodiment of association method. You can use a stake or room as a storage stake for images. The principle is to connect what you want to remember with what you already know.