Efficacy:
1, detoxify and beautify
Generally, after dinner, food residues will stay in the intestines for a long time. If you don't drink water for one night, bacteria and molds in the intestines will ferment to produce harmful substances. Some people often feel queasy or have a bad smell in their mouths after getting up in the morning, which is caused by rotten food residues in their stomachs. [1] After getting up in the morning, drinking a cup of warm and light salt water on an empty stomach can clean the residue, disinfect and sterilize, prevent constipation caused by excessive absorption of water by the colon, prevent chronic gastritis and improve autoimmune function, which is a multi-purpose method.
It is best to drink 500 ml of light salt water at a time (ordinary spoon110 edible salt is enough), and the water temperature is between 20 and 30℃. People with hypoglycemia can also drink a cup of warm honey water at night, which will prevent constipation more obviously.
2, in addition to bad breath
Traditional Chinese medicine believes that bad breath is mostly caused by heat accumulation in the lungs, spleen and stomach or indigestion. These things accumulate in the body for a long time and become toxins, which cannot be discharged. The formation of halitosis is mostly formed by the long-term accumulation of body toxins, so eliminating halitosis can only be eradicated by fundamentally conditioning the body, and you must not rush to use some drugs that stimulate the stomach.
3, sterilization and anti-inflammatory
Can prevent gingivitis, stomatitis and dental caries.