The soup made from pig heart as the main ingredient has the effects of replenishing deficiency, calming the nerves, nourishing the heart and replenishing blood.

Pig heart can replenish the heart and treat palpitations, heartbeat and hesitation. Pig heart is a very nutritious food. It contains protein, fat, calcium, phosphorus, iron, vitamin B1, vitamin B2, vitamin C and niacin, etc., which has a great effect on strengthening myocardial nutrition and enhancing myocardial contractility.

Peanuts contain about 50% lipids, 25% protein, 25% vitamin B1, vitamin B2, vitamin E and other vitamins. Peanuts contain a variety of proteins, and the composition of amino acids is also very diverse. Except for the low content of lysine, the 8 kinds of amino acids in the human body are very rich in other amino acids.

Extended information:

7 types of people should not eat peanuts

1. Gout patients: Gout is a group of diseases caused by purine metabolism disorders, and all patients have it. Hyperuricemia. Since a high-fat diet will reduce the excretion of uric acid and aggravate the condition, peanuts should be avoided during an acute attack of gout, and only moderate amounts should be eaten during the remission period.

2. Cholecystectomy patients: Bile is important for the digestion and absorption of fat. After a person eats, the gallbladder contracts and discharges bile into the duodenum to facilitate digestion and absorption. High-protein and high-fat foods stimulate the gallbladder the most, causing a large amount of bile to be discharged. After the gallbladder is removed, bile cannot be stored, which will inevitably affect the digestion of fats in oil crops such as peanuts.

3. Patients with gastric ulcer, chronic gastritis, and chronic enteritis: These patients often have symptoms such as chronic abdominal pain, diarrhea, or indigestion. They should eat small, frequent meals, light and low in oil. Peanuts are nuts and contain too much protein and fat, making them difficult to digest and absorb. Patients in this category should fast.

4. People who want to lose weight: Peanuts are very high in calories and fat. If you eat two ounces of fried peanut kernels, you will consume 581 kcal of energy, which is equivalent to eating five and a half ounces of steamed buns. , so people who want to lose weight should stay away from peanuts.

4. Diabetic patients: Diabetic patients need to control the total daily energy intake. Therefore, they should not use more than three tablespoons (30g) of cooking oil per day. But 18 peanuts are equivalent to a spoonful of oil (10g) and can produce 90 kcal of heat.

5. Patients with hyperlipoproteinemia: Unreasonable dietary structure is an important cause of hyperlipoproteinemia. Therefore, the principle of dietary treatment is to limit calories and reduce the intake of saturated fatty acids and cholesterol. Peanuts are a high-fat, high-calorie food. Eating more will only aggravate the condition, leading to the occurrence of cardiovascular and cerebrovascular diseases such as coronary heart disease, which is life-threatening.

5. People with bruises and bruises: Peanuts contain a procoagulant factor. For people with bruises and blood stasis, eating peanuts may cause blood stasis to persist and aggravate swelling and pain.

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