1, nutritious, and its meat is fluffy, easy to digest, for the weak and sick people need to regulate is excellent food;

2, rich in magnesium, magnesium has an important role in regulating cardiac activity, can be very good protection of the cardiovascular system, which reduces the cholesterol content of the blood, preventing hardening of the arteries, and can also expand the coronary arteries, is conducive to the prevention of high blood pressure;