By

KaiRiLa Food Network

Provided cabbage is high in water content (about 90%) and low in calories, but most shredded cabbage salad contains five times more calories than just cabbage, cabbage can improve the body's immune system to prevent colds and flu, and to protect the quality of life of cancer patients.

Cuisine: Chinese

Dish category: Vegetarian

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Main dish

Take: Vegetables

Cooking method: Stir-fry

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No heat

Hits: 33Difficulty: Beginner 15 minutesIngredients and servings:

Colonel 1, dried red pepper 10 pcs, 15g ginger

3 cloves garlic, 1 tbsp salad oil, 1 tbsp sesame sesame oil

Seasoning:

1 tbsp light soy sauce, 2 tsp sugar

1/8 tsp monosodium glutamate (MSG), 1/8 tsp salt

1 tsp aged vinegar

Preparation:

Food Everywhere:

1. Tear the cabbage into chunks, wash in a basin, drain and set aside. Ginger shredded, garlic minced;

2, pot of boiling water, put the cabbage blanch about 1 minute;

3, pick up the cabbage with cool water to rinse cold, into the ice boiling water soak for about 2 minutes;

4, will be thoroughly drained cabbage, put into a bowl and add soya sauce, vinegar, sugar, salt, monosodium glutamate;

5, frying pan is hot, put half of salad oil, half of sesame oil, cold oil to put in a bowl, put in half of the oil. Half of the sesame oil, cold oil into the dried peppers, ginger, garlic stir fry flavor;

6, the heat of the oil and spices poured in the cabbage bowl, and then covered with a lid to simmer for 2 minutes, mix well can be served.