Red beans have laxative, diuretic and detumescence effects, so eating red beans often can clear blood and eliminate visceral fatigue, which is especially beneficial to patients with heart disease and kidney disease. This bean also has the saying of "eating thin people for a long time", which has certain weight loss effect on senile obesity.
Mung beans are cold, which can clear away heat and toxic materials, induce diuresis, quench thirst and dispel fire. Being cold in the ground has the effects of cooling serum heat, nourishing yin and tonifying kidney, promoting fluid production and quenching thirst. Drinking this soup regularly has a good effect of clearing away heat and toxic materials, cooling blood and nourishing yin.
Mung bean soup is a traditional folk food in China to relieve summer heat. Mung bean soup has a variety of cooking methods and tastes, the most important of which are barley mung bean soup, lily mung bean soup, pumpkin mung bean soup and kelp mung bean soup.
In addition to mung bean soup, three kinds of food, namely red bean, mung bean and black bean, are used to cook the soup, which also has the effect of invigorating spleen and eliminating dampness, and is suitable for drinking in summer.