Chicken protein content is high, per 100 grams of skinless chicken contains 24 grams of protein, 0.7 grams of lipids, is almost fat-free high protein food. Chicken also contains a variety of phospholipids, is essential for human growth and development of nutrition. Chicken nourishing therapeutic effect has long been known. According to Chinese medicine, chicken has the effect of warming the middle and benefiting the qi, replenishing the deficiency and filling the essence, strengthening the spleen and stomach, activating the blood vessels and strengthening the muscles and bones, which is especially suitable for those who suffer from malnutrition, coldness and fear of cold, tiredness and fatigue, anemia and weakness, and other symptoms.

Goose meat protein content of up to 22.3%, slightly higher than chicken and duck, lower fat content, only a little higher than chicken, much lower than other meat. Goose meat fat quality, unsaturated fatty acid content of up to 66.3%, especially linolenic acid content of up to 4%, are more than other meats, favorable to human health. In addition, goose meat contains a variety of amino acids necessary for human growth and development, its composition is close to the proportion of amino acids needed by the human body, with good absorption and digestibility.

Goose meat has a stomach, thirst, tonic effect, can solve the heat of the five organs, so there is "drink goose soup, eat goose, all year round without coughing," said. In summary, the goose meat protein content is high, rich in "good fat", nutrition is more balanced, more nutritious than chicken.