Red kidney beans have a very unique flavor, suitable for porridge, soup, it is also an indispensable ingredient in Taiwan roasted fairy grass. Here for friends to introduce two red kidney beans . Special practices.

Taiwan Roasted Immortal Grass

Ingredients: Immortal Grass Powder, Condensed Milk, Red Kidney Beans, Red Beans, Peanuts, Mung Beans, Job's Tears, Honey

Method:

1. First, soak all the beans for 3 hours or more, and put them into the electric pressure cooker. Pressure for 40 minutes.

2, 50 grams of cactus powder first melted with 150 ml of clean water, stirred into a paste.

3. Boil 1.1 liters of water and slowly pour it into the paste, stirring constantly.

4. Put it on the heat and bring it to a boil again, then turn off the heat and wait for it to cool down naturally.

5, cooled to room temperature state will be naturally frozen.

6, this time you can add the cooked mixed beans, drizzle with honey, you can also add fresh milk, and finally drizzle a spoonful of condensed milk to add more flavor.

Summer chilled taste better, now the season is recommended with milk, nuts, red beans, peanuts, lotus seeds, red dates to eat.

Baked red kidney beans with tomatoes

Ingredients: tomatoes, red kidney beans, oil, salt, sugar, starch

Method:

1, half a day in advance of the red kidney beans softened with water, filtered out of the bowl of water.

2, pressure cooker with water, pour red kidney beans, on the fire pressure about 15-20 minutes.

3, 2 tomatoes, washed and cut into the red kidney beans about the size of the dice.

4, vegetable pan into the amount of oil, pour into the tomato diced stir fry.

5. When the tomatoes are slightly soft, pour in the red beans and stir fry. Then add appropriate amount of water and bake for about 5 minutes. Finally, put the appropriate amount of salt, sugar, put the starch thickening can be served.

Red kidney beans fried kale

Ingredients: red kidney beans 100g, kale 200g, carrots 50g, water starch lOml, sesame oil 20ml.

Method:

1, red kidney beans soaked in water; kale sliced; carrots The first thing that you need to do is to make sure that you have a good idea of what you're doing. The carrot is sliced. The red kidney beans and kale are boiled.

2, the frying pan is hot, into the red kidney beans, kale, carrots stir fry, thickened with water starch stir fry until cooked.

Red kidney beans and yam flower soup

Ingredients: red kidney beans 150g, carrots 200g, yam, soybean, kale, each lO0g, red pepper 50g, oil lOml, salt 3g.

Practice:

1, yam cut into chunks; kale breaks pieces; carrots cut into pieces; red pepper julienned; red kidney beans, kale, yam, blanch, fish out! Drain and spare; frying pan hot, add carrots, red pepper and soybean stir fry.

2, red kidney beans, broccoli and yam into the pot, add water to boil, put salt to taste.

Lily and carrot with beans

Material:

red kidney beans, lily each lO0g, carrots 200g, salt 3g. oil lOml.

Preparation:

1, red kidney beans soaking water; lily broken into pieces;. Carrot cut diamond shape.

2, water boiling, red kidney beans, lily put pot blanching. Frying pan is hot, add carrots, lilies and red kidney beans stir fry, seasoned salt can be.