Hello, here are some cocoa powder weight loss methods: 1. Cocoa powder + soy milk weight loss method. Ingredients: cocoa powder + soy milk. Method: add a spoonful of cocoa powder to a cup of sugar-free soy milk and stir. drink. How to eat: Take once in the morning and once in the evening. Consume it continuously for 3-4 weeks and the effect will be obvious. Efficacy: It can clear away heat and detoxify, and enhance fat burning. In addition, soy milk contains a lot of dietary fiber and has a slight sweetness, which makes it taste more beautiful. Dietary Notes: 1. Cocoa soy milk can replace breakfast, and there is no need to eat other foods. 2. Only drink a cup of cocoa milk for dinner, and pair it with a fruit that has more water and less sugar. 2. Cocoa powder + turtle paste for weight loss Materials: cocoa powder, a box of original turtle paste. Method: Add a spoonful of cocoa powder to Guiling paste, cut into pieces and eat immediately. How to eat: Take one box each before breakfast, lunch and dinner, for 2-3 weeks, the effect will gradually become apparent. Efficacy: It can be a diuretic, eliminate long-term accumulation of toxins in the intestines, and achieve the effect of easily slimming down the waist and abdomen. Dietary Notes: 1. Coco Turtle Cream can replace breakfast. 2. The effect is also good if consumed at 10 a.m. and 4 p.m. 3. Cocoa powder + lotus heart weight loss method Materials: lotus heart, cocoa powder Method: add 10 grams of lotus heart to boiling water and brew, add a spoonful of cocoa powder after 10 minutes, stir evenly and drink. How to eat: One cup before breakfast, lunch and dinner, for more than 3 weeks. Efficacy: Lotus heart clears fire, cocoa diuretics, especially suitable for stubborn, hot and obese people. Dietary Notes: 1. When using this method to lose weight, the amount of food consumed at each meal should be 1/3 of the usual amount. 2. Please use pure cocoa powder. The above weight loss methods are suitable for seven different weight loss groups: overt obesity, childhood obesity, latent obesity, three-high obesity, age-related obesity, postpartum obesity and weight maintenance, with remarkable results. After being tried by sisters in the laboratory, it can lose 3-6 pounds in 7 days, 5-15 pounds in 14 days, and 10-30 pounds in 45 days.