1. preventing cancer shepherd's purse is also rich in vitamin C, which can prevent nitrate and nitrite from transforming into carcinogenic nitrosamines in the digestive tract and prevent gastric cancer and esophageal cancer.
2. Promoting gastrointestinal peristalsis Shepherd's purse contains a lot of crude fiber, which can enhance the peristalsis of large intestine and promote excretion after eating, thus enhancing metabolism and helping to prevent and treat hypertension, coronary heart disease, obesity, diabetes, intestinal cancer and hemorrhoids.
3. Relieve night blindness. Shepherd's purse is rich in carotene. Because carotene is provitamin A, it is a good food for treating dry eye and night blindness.
4. Anticoagulant shepherd's purse contains shepherd's purse acid, which is an effective hemostatic ingredient and can shorten bleeding and coagulation time.
5. lowering blood pressure shepherd's purse contains acetylcholine, sitosterol and quaternary ammonium compounds, which can not only reduce the contents of cholesterol and triglycerides in blood and liver, but also lower blood pressure.
Shepherd's shepherd's purse has high nutritional value. Shepherd's shepherd's purse contains relatively high protein and calcium. Crude fiber, carotene, vitamin B and C are also the nutrients needed by human body, so the saying goes? On March 3, shepherd's purse is a panacea? . After washing and cutting, put it in the freezer and freeze it. After freezing, wrap it in a fresh-keeping bag, so that it can be stored in the freezer for nearly a year. Pick shepherd's purse, remove the yellow leaves and old roots, wash it, blanch it with boiling water, take it out after the color turns green, drain it, divide it into small packets according to the amount of food for each meal, and put it in the freezer. Take whatever you want.