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What fish soup is the most nutritious?
Crucian carp can supplement calcium;

Cuttlefish can nourish liver and kidney, tonify qi and blood, clear stomach and remove heat;

Snakehead can strengthen spleen, promote diuresis, remove blood stasis, promote tissue regeneration, clear away heat and dispel wind, and tonify liver and kidney. In my hometown, snakehead is also called jackal, which can promote wound healing.