What kinds of sugar water do you often drink, which is better than cola milk tea and healthy for autumn? Every dog day in my hometown, I will cook some red bean syrup to drink, which will clear away heat, remove fire and remove moisture. The sweet nutrients will also relieve hunger, which is much better than drinking drinks and tea shops. The dog days are coming. If you have the conditions, you should always drink 6 kinds of red bean syrup, which is better than Coca-Cola to cool off the heat and enter the dog days steadily.

Papaya tremella red bean syrup ingredients: tremella, tremella, old rock sugar. Papaya chooses the picture of red heart, which is ripe but hard, so it tastes better when stewed like that. Soak the tremella in advance and cut it into pieces with cleaning scissors, so it is easier to cook collagen fibers.

Put tremella into a stone pot, add appropriate amount of water, cook for 30min, and stir to produce collagen fibers. Add papaya and cook again 10min, and then add a small amount of old rock sugar to cook and dissolve.

Poria cocos and red beans syrup ingredients: small red beans, Poria cocos and old brown sugar. Poria cocos is soaked and washed, and the yellow film on the surface is scraped off, so that it becomes fragrant and not astringent when drinking. Red beans are soaked 1 hour earlier, and the soaked red beans are easier to cook and soften. Put the small red beans in a stone pot, add appropriate amount of water to Poria cocos, and it will taste better in a casserole, or use a rice cooker. Boil for 50 minutes, and the small red beans are in the state of red bean stuffing. Add brown sugar blocks and cook to dissolve.

Five glucose water ingredients: Coix seed rice, lotus seeds, lilies, tremella, eggs. Tremella, coix seed, lotus seeds and lilies are soaked in water and washed for use, and quail eggs are cooked and shelled for use. Put the prepared tremella, coix seed, lotus seed and lily into the pot first, and add a proper amount of water to cook. Boil with low heat for 30min after it becomes popular. It is better to cook the tremella out of collagen fiber. Then cook the steamed eggs together for 8 minutes, and add a little old rock sugar to cook and dissolve.

Clear tonic syrup ingredients: small red beans, black beans, red kidney beans, lotus seeds, coix seed rice, lilies, tremella, dates. Wash tremella, lily and lotus seeds and soak them in water 1 hour; Bean food ingredients such as small red beans, black beans, red kidney beans and coix seed rice are washed and soaked in water for 2 hours. (It is easier to cook and soften the ingredients if they are soaked and stewed in advance).

Put all the ingredients together in a stone pot, add appropriate amount of water, and cook for 60min. Turn it on halfway and stir it. Finally, add a little white sugar seasoning to cook and dissolve.