Sydney is a common fruit, sweet and cold in taste, which contains vitamins, malic acid and a variety of trace elements. It can not only meet the needs of the body, but also play a role in moistening the lungs, relieving cough, clearing away heat, nourishing blood and promoting granulation. In daily life, Sydney can be made into rock sugar stewed Sydney, or cooked with Bulbus Fritillariae Cirrhosae, the effect will be more ideal, which can effectively improve the dry throat, itchy throat, cough, phlegm and other phenomena caused by upper respiratory tract infection.
However, it should be noted that diet adjustment can only play an auxiliary role. If the symptoms are serious, antiviral or antibacterial anti-inflammatory drugs should be taken under the guidance of a doctor.