Although tea eggs are a popular snack, excessive consumption may cause some health hazards. Eating two tea eggs a day can cause the following problems:

1. Excess cholesterol: Tea egg yolks are rich in cholesterol. Excessive intake will increase the cholesterol level in the blood and increase the risk of cardiovascular disease. risk.

2. High salt intake: Tea eggs are usually boiled in salt water. Excessive intake will lead to high salt intake and increase the risk of high blood pressure and stroke.

3. High protein intake: Tea eggs are a high-protein food. Excessive intake will burden the kidneys and increase the risk of kidney disease.

Consumers should therefore consume tea eggs in moderation and avoid excessive intake. It is recommended to eat 1-2 pieces a day and avoid too many high-cholesterol, high-salt and high-protein foods.