Let's first list 20 nutrition recipes: 1, stewed meat and soup; 2, egg noodle soup; 3. Fried tomatoes with pork liver; 4. Milk sweet potato cake; 5, green bean minced meat porridge; 6, milk, eggs, rice soup porridge; 7. Fresh shrimp paste cake; 8. Pig bone carrot soup; 9, chicken juice potatoes; 10, fish paste, tofu and amaranth porridge; 1 1, spinach egg yolk porridge; 12, carrot paste and green vegetable minced meat porridge; 13, fried peas with shrimp and tofu; 14, spinach and potato minced meat porridge; 15, fish paste, vegetables and tomato porridge; 16, fried chicken with tomatoes and potatoes; 17, Fritillaria porridge; 18, black sesame, red bean and miscellaneous grains porridge; 19, pumpkin sweet potato corn porridge; 20. Shrimp soup noodles.
Next, I will introduce the specific steps of several dishes with a little difficulty:
Stewed meat and soup: Take a proper amount of chicken and beef, cut into minced meat, add chopped chopped chopped green onion, a slice of ginger and a small amount of water, put it in a stew pot and stew it in water. Take it out and sprinkle a little salt for about three hours.
Fried tomatoes with pork liver; Wash and slice the pig liver, blanch it in water for a while and take it out. Prepare chopped green onion Jiang Mo, pour a little oil into the pot, add onion and ginger until fragrant, dice tomatoes, stir-fry in the pot to get juice, add the cooked pork liver and stir-fry for 10 second, sprinkle a little salt, and then take out the pot.
Spinach, potato and minced meat porridge: wash the spinach and blanch it in boiling water again, and chop it for later use. The potatoes are steamed and pressed into mud, the meat is cut into pieces, and they are put into a pot to cook with rice. It should be noted here that spinach must be scalded to remove bacteria from the dish.
That's all for today's introduction. I'll explain the baby's delicious recipes next time, so that every treasure mother can become a chef and every baby can grow up healthily.