Men can also use it.
Mugwort foot bath has the effect of dispersing cold and dampness, and activating the meridians, which is not different for men and women, so both men and women are suitable for foot bath with mugwort. However, it is important to note that men who are weak in yin and hot in blood should not use mugwort to soak their feet.
2 male benefits of foot soaking with mugwort
Foot soaking in mugwort water can effectively go to the virtual fire, cold fire, foot soaking can also treat mouth ulcers, sore throat, periodontitis and other head and face episodes of the disease, because the mugwort can effectively promote blood circulation, to drive away the body of the cold and dampness, and the mugwort can be passed through the meridian, adjusting the yin and yang, the meridian fluent, the person, the qi and blood will be followed by the fluent, and the body tends to be healthy. The body will tend to be healthy.
3 Practice of foot soaking in mugwort waterMaterial: 30 grams of fresh mugwort leaves, or 50 grams of dried mugwort leaves.
Method: Boil a lot of water for foot soaking in advance, so that it is convenient to add water during the soaking process. The leaves into the pot, add half of the pot of water, boil over high heat and then simmer for about 10 minutes, can be poured into the foot soak bucket, and then into the hot water that has been prepared, did not pass the depth of the calf the best, cool to the feet to adapt to the temperature you can start to soak your feet.
Tips: In the process of foot soaking need to constantly add hot water, so that the water temperature of the foot soaking water is always maintained at about 40 degrees. Soak your feet in the process can also be appropriate to drink some warm water, avoid eating cold food, so that the effect of foot soaking cold is very good, soak enough half an hour to the whole body slightly sweating on the good.