Now we order a drink outside and casually ask for more than a dozen pieces, and we are also worried about what raw materials are in it. If we do it ourselves, there will be no worries. When you get up in the morning or have a rest in afternoon tea, it is a very fulfilling thing to make yourself a drink or show off your skills in front of your family and friends. I am a food lover, and I especially like the practice of thinking about some food in my spare time. So today I will share with you a yam and lily milk that I usually like to make. Recently, the weather is not as hot as it was a while ago, so the weather is right and the people are in harmony. Hurry up and learn. Moreover, yam lily milk has the effects of resolving phlegm, relieving cough and strengthening spleen and lung.

Food preparation

Chinese yam, fresh lily, milk

Specific practices

1, first clean the yam and peel it, then clean the fresh lily.

2. Then pour water into the pot, and pour the cleaned yam and fresh lily into the water to cook together.

3. Then remove the cooked yam and fresh lily and put them in a bowl.

4. Put the milk into the pot to warm it.

5. Then put the warm milk into the bowl with the yam and fresh lily left, and stir well. If you pay attention to the aesthetic appearance, you can also use mint or roses to set the plate. (PS: In the selection of yam, it is recommended to choose yam, and lily is recommended to use fresh lily, which makes the taste better. Finally, when setting the plate, you can decorate it with rose petals and other items. )

I'm Shen Xiaoyi, a post-80s chef and gourmet from the media. If you also like to cook food and explore shops, please pay attention to WeChat WeChat official account Shen Xiaoyi and discover and make more food together.