How to Make Cornmeal Cake:
Cornmeal Cake
Main Ingredients: 150g of cornmeal, 50g of soybean flour, 80g of plain flour.
Accessories: 2 eggs, 3 grams of yeast, 10 grams of sugar, 8 red dates.
Making process:
1, prepare the corn flour.
2, boiling water, pour boiling water while stirring, until there is no dry powder as far as the wet point does not matter.
3, beat two eggs.
4, stir into the batter.
5, put the yeast, soybean meal, white flour.
6, and put 10 grams of sugar.
7, stir evenly into this kind of cake batter, thinner can also be, but it is best not too dry.
8, lay the pan, do not forget to add water to the bottom of the pan.
9: Pour the batter and smooth it out with your hands dipped in water, otherwise it will stick to your hands.
10, cover the lid of the pot and light the fire to increase the temperature to between 30 and 40 degrees, do not be too hot to cook, so the fermentation, not in the basin and then poured into the pot, it will be steamed into a dead noodle, not fluffy.
11, red dates washed, soaked. Core. Spare.
12, an hour has passed, the noodles are well developed, are hair to the edge of the pot.
13, insert a few jujubes, cover the lid of the pot fire steaming, do not move, a move will be spoiled.
14, open the pot 10 minutes after cooked.
15, out of the pot. Cut into pieces, put into the dish, can be eaten
Health effects: benefit the essence of qi, moistening the lungs and pharynx, nourishing yang and moistening dryness, nourishing the spleen and stomach, nourishing yin and blood, nourishing the heart and tranquilize the mind, benefit the kidneys, and in the middle of the slow and easy, generate fluid and moisten the dryness, in addition to the heat, and quench the thirst.
Nutritional value of cornmeal cake:
1, cornmeal is sweet and flat, belonging to the stomach, bladder meridian. It has the functions of diuretic and swelling, calming the liver and gallbladder, strengthening the spleen and seeping dampness, regulating the middle and opening the stomach, benefiting the lungs and tranquilizing the heart, and clearing dampness and heat, and it also helps to slow down the aging process.
2, soybean flour taste sweet, flat. Attributed to the spleen, stomach, large intestine meridian. It has the efficacy of harmonizing and benefiting qi, nourishing blood, strengthening the spleen and broadening the middle, facilitating urination, detoxifying sores, promoting lactation and reducing swelling.
3, ordinary flour taste sweet, cool. Into the heart, spleen, kidney meridian. It has the effect of nourishing the heart, benefiting the kidney, removing heat and quenching thirst. The main treatment of dirty agitation, irritable heat, thirst, dysentery, carbuncle, bleeding and burns and so on.
4, eggs are flat, sweet. Attributed to the spleen, kidney, stomach, large intestine. It has the effect of benefiting the essence and replenishing qi, moisturizing the lungs and pharynx, nourishing yang and moistening dryness, and nourishing blood. Suitable for weak, malnutrition, anemia, infants and young children. Contraindicated for high fever, diarrhea, hepatitis, cholelithiasis. Characteristics of people most commonly consumed tonic.
5, sugar taste sweet, sexuality. The spleen meridian, lung meridian. It has the efficacy of neutralizing and slowing down, generating fluids and moisturizing dryness. The main treatment of abdominal pain in the deficiency, dry mouth and thirst, lung dryness and cough. Usage and dosage for internal use: 10-15 grams into the soup and dissolve. Externally: Appropriate amount, dressing. Contraindications: Do not take with caution if you have heavy dampness or fullness in the middle. Children do not eat more.
6, red dates warm, sweet flavor. Attributed to the spleen, stomach. It has the effect of tonifying the spleen and stomach, nourishing Yin and blood, nourishing the heart and tranquillizing the mind. Suitable for malnutrition, cardiovascular disease, cancer. Contraindicated for diabetes, acute hepatitis, dental caries, parasites. Characteristics Vitamin C content in the crown of all fruits, natural vitamin pills.