Regular consumption of papaya and tremella syrup can nourish yin and moisten the lungs, moisturize the skin, prevent wrinkles from appearing prematurely, keep the skin tender and smooth, and delay aging. Can be used for treating dry cough, dry cough without phlegm, etc.
material
Half a papaya (about 200g), three tremella (about 20g), and appropriate amount of rock sugar (about 50g).
working methods
1, tremella is soaked in warm water, washed and torn into small flowers, and papaya is peeled, seeded and cut into small pieces;
2. Put tremella, papaya and rock sugar together in a pot, add appropriate amount of water to boil, then simmer for 30 minutes-1 hour, and serve.
skill
1. People who like Lycium barbarum or lotus seeds can also add them according to their own preferences. Wash a dozen medlars or lotus seeds, put them in a pot and stew them with papaya and tremella.
2. The time of cooking on low fire depends on the familiarity with silver. If some tremella are not cooked well, it is necessary to extend the cooking time appropriately.
Yang Zhi Mannan mango is rich, grapefruit is sweet and sour, with sago, this bowl is just right!
material
50g sago, 2 golden mangoes, grapefruit 1, papaya 1, coconut milk 1 can, three-flower milk 1 can, and a little rock sugar.
working methods
1. Boil the water and put it in sago fire 1 min, then cover it until it is transparent, rinse it with cold water and drain it for later use.
2. One mango is pulped with a blender and the other is cut into small pieces; Peel the flesh of grapefruit and knead it into a ball for later use.
3. Boil the rock sugar (compared with sago, the amount of water is about 1: 1), pour sago and boil for about 2 minutes, and soak the whole pot in cold water to speed up the cooling.
4. The sago drops below 40 degrees, and three pieces of light milk are added until the soup turns milky white; Add coconut milk until you smell coconut.
5. Add mango juice and mix well; Add grapefruit meat and mango meat, and freeze to serve.
Ma Tishuang
Horseshoe is not only crisp and delicious, but also clear away heat and moisten the lungs. It is normal to have it in sugar water. In the dog days when it is so hot that people have no appetite, this syrup can easily conquer you, and it is especially light and delicious when frozen in summer.
material
Fresh water chestnut, lotus root starch, hawthorn, dried tangerine peel, ginger, apple and brown sugar &; Rock candy, sweet-scented osmanthus or roses.
working methods
1. Wash and peel horseshoe, and dice dried hawthorn and apple; Cutting Pericarpium Citri Tangerinae and Rhizoma Zingiberis Recens into fine powder; Lotus root starch is washed away with cold water.
2. Boil the water in the pot and add appropriate amount of rock sugar or brown sugar; After the water is boiled, add the horseshoe. When the horseshoe becomes transparent, add the diced hawthorn, broken tangerine peel and broken ginger.
3. Boil the water again, add the diced apples and roll it a little.
4. After the water is boiled, pour in the lotus root powder water and stir while heating. Cook until the soup is gradually viscous and the lotus root starch is completely gelatinized, even if it bubbles, you can turn off the heat.