Tofu can be crispy outside and tender inside when fried in an oil pan, and it is a sweet and sour crispy tofu with sweet and sour sauce.

Tofu has the effects of invigorating qi, harmonizing middle energizer, promoting fluid production and moistening dryness, and clearing away heat and toxic materials. The nutritional value of tofu is extremely high. The calcium content of 1 grams of tofu is 14 mg-16 mg, and two small pieces of tofu can meet a person's daily calcium demand. Tofu contains 8 essential amino acids, unsaturated fatty acids, lecithin and so on, which are lacking in animal food. Eating tofu often can protect the liver, promote metabolism, enhance immunity and detoxify.

Folk tofu means "Dufu", and fish are often served on the table during the New Year, which means "every year is more than enough, and the whole family is blessed".

There are many ways to make tofu, so I'd like to share a sweet and sour crispy tofu with you here.

ingredients

a piece of tofu? Three spoonfuls of ketchup? A spoonful of sugar? A spoonful of white vinegar

a spoonful of soy sauce? A spoonful of water starch? A spring onion? A little sesame seeds

a little salt

Practice

Heat a pan and pour in cooking oil. Put the tofu cut into small pieces into the pan and fry them one side and turn over the other side. When both sides are golden, take them out and put them in a plate for later use.

in a small bowl, put the white sugar, white vinegar, soy sauce and water starch into the small bowl and add a little water to mix well.

Leave a little oil in the pot, add tomato sauce and stir-fry the tomato sauce slowly to get red oil, pour the prepared bowl juice into the pot and boil it. When the soup is thick, turn on high fire and put the tofu into the pot and stir fry quickly. When the soup completely wraps the tofu, you can take it out of the pot and put it on a plate. Sprinkle a little chopped green onion and sesame seeds.

A sweet and sour crispy tofu with crispy outside and tender inside is ready!

Preparation of crispy tofu ingredients

1. Cut the crispy tofu into 1 cm thick slices for later use.

2. Beat an egg into the bowl, and then pour a little white wine for later use.

3. The cut tofu is first wrapped with a layer of eggs and then dipped in the mixed powder of starch and crispy powder (the ratio of crispy powder to starch is 1:3) for later use.

4, according to the pot at home, you can use a pan or an electric baking pan, brush the oil and fry the tofu until both sides are golden and the skin is crisp.

5. Heat the oil in the pan. Add ginger and garlic to the pan, stir-fry until fragrant, then pour in appropriate amount of water, add tomato sauce, soy sauce, oyster sauce, refined salt and white sugar, then add tofu, turn on the fire, pour in appropriate amount of starch water, and take it out of the pan until the soup is thick!

6, pour in a little sesame oil, sprinkle chopped green onion and eat! Conclusion

Tofu is a nutritious and delicious food. It is rich in protein. This crispy tofu tastes crisp outside and tender inside. It tastes sweet and sour and appetizing. It is very delicious!