Mangosteen is a very common fruit, most of which are used to soak in water and drink for health. So, should the skin of Luo Han Guo be soaked in water or the core? Should Luo Han Guo be soaked in water with or without shell? Let’s take a look at the introduction I brought!

Either the skin of Luo Han Guo is soaked in water or the core is used.

It doesn’t matter.

Most of the commonly used Luo Han Guo products are dried products, and the outer peel has hardened into a shell. However, the shell of Luo Han Guo also contains active ingredients, so it is okay to soak the Luo Han Guo shell in water.

However, since the shell of Luo Han Guo has basically no taste, the taste is not as good as the water brewed from the inner core. In addition, there is a layer of fluff on the surface of the Luo Han Guo shell. If it is not cleaned, it is easy to carry impurities and dust, so soaking Luo Han Guo in water You can remove the shell or soak it with the shell and core. If the shell is soaked in water, it is recommended to leave a few cracks in the shell to allow the active ingredients of Luo Han Guo to better integrate into the water.

It doesn’t matter whether Luo Han Guo is soaked in water with or without shell.

There are also active ingredients in the shell of Luo Han Guo, so it is okay to soak the shell of Luo Han Guo in water. However, the taste of Luo Han Guo shell is not as good as the inner core soaked in water, and there is a layer of fluff on the surface of Luo Han Guo shell. , if not cleaned, it is easy to carry impurities and dust, so the shells of Luo Han Guo can also be soaked in water. If you keep the shell and soak it in water, it is better to have a few cracks in the shell. This will help the active ingredients of Luo Han Guo to be more fully integrated into the fruit. in water.

How to soak Luo Han Guo in water and peel it?

You can remove it or not.

Luo Han Guo commonly used in daily life is generally a dry product, and its outermost peel has hardened into a shell. There is a layer of fluff on the surface of the Luo Han Guo shell. This layer of fluff can easily carry impurities and dust. Although Luo Han Guo can Soak the skin in water, but be sure to clean it thoroughly.

Since the taste of the shell of Luo Han Guo is not as good as the inner core of Luo Han Guo when soaked in water, the Luo Han Guo can be soaked in water without the shell or soaked together. If soaked with the shell in water, it is best to leave a few cracks in the shell. This will help the active ingredients of Luo Han Guo to better precipitate into the water.