1. Taboos of stevia leaves: Although stevia leaves are rich in nutrients and have certain health care effects, stevia cannot be consumed excessively for a long time because the sugar content in stevia is relatively high. Long-term use may cause some illnesses. Stevia is sweet in taste and cold in nature. Drinking large amounts can cause stomach cold and diarrhea. People who are pregnant should pay attention to the fact that diarrhea can easily damage their vitality! Stevia has the effect of treating high blood pressure. However, stevia is not a tea, but a herbaceous plant of the Asteraceae family, and should not be consumed in large amounts for a long time.

2. Only by taking stevia reasonably and correctly can you ensure your own health and exert the health care effect of stevia. If you take stevia blindly and excessively, it will cause physical burden and affect the health of your body. For your own health, everyone must correctly understand the ingredient stevia and take it scientifically and rationally, and do not take it blindly.