Tomato and beef brisket are both very high in nutritional value, often eat tomatoes have whitening effect, and beef brisket is very high in protein, the combination of these two, balanced nutrition and good taste, it is suitable for both young and old. Friends want to know the practice of tomato brisket soup? Here are some practices and knowledge about it.
Practice one
Materials: 1200 grams of tomatoes, 600 grams of beef, 4 garlic, salt and sugar moderate.
Steps
1, boil a pot of boiling water.
2, pour the cleaned tomatoes into it, and then scald them before fishing them out.
3, boiled tomatoes peeled and cut into pieces.
4, beef cut into small pieces of 1cm thickness.
5, scalding tomatoes in the water to reboil pour into the beef, cook until white, fish out for use.
6, frying pan under the appropriate amount of oil, add sliced garlic, burst incense.
7: Pour in the tomatoes and stir-fry for 1 minute, then add the beef.
8, put the right amount of salt and a small half spoon sugar (or 3-4 icing sugar).
9: Heat over high heat until the tomatoes are watery, which will take about 5 minutes.
10: Pour all the tomato beef into the pressure cooker and heat for 60 minutes.
11, stewed can be served, this tomato beef soup can be directly fishing rice to eat, you can also do hot pot base.
Practice two
Materials: beef brisket, tomatoes, carrots, onions, ginger, garlic, salt, sugar, chicken essence, grass berries, sesame leaves, cardamom, cumin, cinnamon, pepper, pepper, white vinegar.
Steps
1, beef brisket meat cut into small pieces, soaked in clean water bleeding.
2, prepare garlic, cinnamon, grass nuts, cardamom, cumin, pepper, ginger.
3, the carrots after washing and cutting into cubes, onions also do the same.
4, tomatoes peeled and cut into pieces.
5, tomatoes with a blender into tomato sauce spare.
6, blanch the brisket.
7, a small amount of oil in the pan into the garlic, ginger, cinnamon, strawberries, coriander, peppercorns, cumin, cardamom, sautéed incense.
8, under the carrots and onions stir fry. Add blanched beef brisket and stir-fry for flavor.
9, into the tomatoes continue to stir. Stir-fry until the tomatoes become sandy.
10, add water not over the meat, high heat boil, add pepper, sugar, salt and white vinegar, turn the heat to simmer until 1 hour.
11, pour into the frying pan add chicken essence and cook over high heat until 5 minutes.
12, turn off the fire add tomato sauce and stir well, so a nutritious and nourishing red food - tomato brisket is ready.
Tips: tomatoes stir fry must be fried to salad, so the color will be better. Add white vinegar can make the beef more soft. Stir fry after adding water must be added once enough, otherwise the soup concentration is not enough, the taste is not good.
In order to thicken the soup, cook on high heat for 5 minutes. Turn off the heat and add tomato sauce is to taste better, to maintain the original fresh flavor of tomatoes.
Conclusion: The above is to introduce you to the practice of tomato brisket soup and other related content. Friends now know how to stew beef brisket with tomatoes, in fact, his practice is very simple, as long as you 么你用心记, according to the steps, will be able to make a very tasty dishes to, we hurry to try it.