Pigeon soup for pregnant women is a kind of tonic soup. Pigeon meat is not only nutritious, but also has certain health care effects, which can prevent and treat many diseases. Since ancient times, Chinese medicine has believed that pigeon meat has the effects of nourishing liver and kidney, invigorating qi and blood, clearing away heat and toxic materials, promoting fluid production and quenching thirst.

Required ingredients

One pigeon, one section of yam, 2-3 black fungus and 6-7 quail eggs.

Production method

1, wash pigeons, put them into boiling water, add some cooking wine, remove blood, take them out and wash them;

2. Add ginger slices, onion segments, medlar and red dates and simmer 1.5 hours;

3. Peel the yam, cut the stick and knife block, soak the black fungus, cook the quail eggs like boiled eggs, and shell them;

4, stab it with chopsticks, when it is crisp, add quail eggs and black fungus;

5, simmer for 20 minutes, add yam, then stew until yam crisp, salt, chicken essence seasoning.