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Gorgon fruit how much to eat a day suitable to eat more what is the impact?
"Shennong Ben Cao Jing" will be classified as a top grade, and pointed out that: gorgonberry "tonic, beneficial essence, strong will, so that the ears and eyes smart, long service light body does not grow old, resistance to the old gods." Li Shizhen "Compendium of Materia Medica" said: "Gorgon fruit solid essence, bright ears and eyes." "Materia Medica from the new" also said: "chicken head rice, can replenish the spleen and kidney, help gas astringent essence." How much is appropriate to eat a day? What is the effect of eating more? In fact, not necessarily every day to take Gorgon fruit, if you need to take long-term patients eat up to 50 grams has been enough, if the spleen and stomach are not good people best not to take every day or should not be taken at once a large number of people, because the Gorgon fruit, whether it is raw or cooked food, once avoid eating too much, otherwise it is difficult to digest. "Eat too much raw food, moving wind and cold air, too much cooked food, not good for the spleen and stomach, and difficult to digest, children eat, make not long." People who usually have symptoms of abdominal distension should avoid eating even more. Gorgon fruit is rich in protein, vitamins, minerals and other trace elements, to ensure that the body's nutritional requirements of the ingredients; Gorgon fruit can strengthen the absorption function of the small intestine, improve the urinary xylose excretion rate, increase the concentration of serum carotene; experiments have proved that the increase in the level of serum carotene, which can make the incidence of lung cancer, gastric cancer incidence decreased, greatly reducing the chance of cancer. Gorgon fruit has the function of tonifying the spleen to stop diarrhea, fixing the kidney and astringent essence, which is a good medicine for strengthening the spleen to stop diarrhea and benefiting the kidney to fix essence. Traditional Chinese medicine believes that the spleen is healthy, water and dampness from the kidney qi Wang is fixed with the right to serve for a long time, all the symptoms since the elimination. Gorgon fruit contains a small amount of starch, a small amount of fat oil and calcium, phosphorus, iron, riboflavin, vitamin C and so on. Kang Aiduo pharmacy in line with the credibility of the business, quality first, customer first, sincere service business purposes for the general public, is the first choice of the national users to buy authentic drugs online.