1. According to official website of China Traditional Chinese Medicine Network, Panax notoginseng can strengthen bones and muscles and contribute to height growth. Tianqisan has the effect of promoting blood circulation and removing blood stasis, but it has no effect on height growth.

2. Panax notoginseng: The ingredients contain protein and calcium, which can promote bone growth. Tianqi powder: The ingredients do not contain protein and calcium, which can not promote bone growth. In contrast, you can eat Sanqi.