1. will be used to clean the ingredients and prepare

2. will be cut from the center of the bitter melon to dig out the flesh of the red pepper to remove the seeds and use half of the

3. will be bitter melon cut diagonal thin slices

Red pepper and garlic is also sliced and spare

4. will be the pot of water boiled into the bitter melon and red pepper blanching together for 1 minute can be turned off the heat and fished out

5. fished out into the pre-prepared cool water over a moment

6.

5. Fish out into the pre-prepared cool water for a while

6. over the water for a few moments on the fish out of the filtering and water control

7. pot of oil is hot and put into the garlic sautéed flavor

8. in the addition of the bitter gourd on high heat and quickly stir fry evenly

9. and then add the appropriate amount of salt and stir fry evenly can be turned off the heat on the plate

10. Bitter melon is done! Simple and delicious!

Tips

1, the bitter melon cut diagonal thin slices can make the bitter flavor lighter

reduce the bitter taste.

2, fried bitter melon need to stir fry high heat, oh, time to stir fry longer will be more bitter.

3, red pepper to choose the kind of not spicy, mainly with the color.