After the patient lumbar muscle strain injury, usually must be appropriate to avoid lumbar overstress activities, especially avoid long time bending activities, as well as avoid lumbar long time a posture labor, and pay more attention to keep warm, avoid cold, so as not to lead to lumbar muscle strain symptoms aggravation.

Generally you can choose Gushun, lumbar muscle, Shu Luo paste. Pay more attention to rest is better.

What are the symptoms of lumbar muscle strain:

1, lumbar pain, pain in the cold lumbar muscle strain investigation symptoms will be aggravated, the symptoms can be relieved after the heat. Bending too long will aggravate the pain, and it is difficult to straighten the waist.

2, long-term recurrence of the lumbar back pain and discomfort, or blunt distension, lumbar heavy board tight, such as heavy loads, light and heavy, lingering. These are also symptoms of lumbar muscle strain.

3, due to lumbar weakness, a little inadvertent that is "twisted feeling", the symptoms are aggravated, and accompanied by lumbar activity disorder. Clinical examination of the lumbar muscle flaccidity, weakness, no obvious pressure pain and a series of lumbar muscle strain symptoms.

4, lumbar activity is basically normal, generally no obvious obstacles, but sometimes lumbar muscle strain patients will have a sense of discomfort. Can not sit for a long time and stand for a long time, can not be able to bend over the work, bending a little longer, it will be difficult to straighten the waist, and often like to hit the waist and back with both hands.