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Lotus seed, yam, barley together in porridge can eat every day

Yes

Lotus seed can not be eaten with the following foods, which does not include yam, barley.

Lotus seed contains lotus heart, and lotus heart can not be served with crabs, turtles, otherwise certain adverse reactions can occur, people suffering from colds, constipation and hemorrhoids should not be taken, constipation and abdominal distension and stuffiness is best avoided.

Yam can not be consumed with the following foods, which does not include lotus barley.

1, yam should not be eaten with carp, Gan Sui, they are mutually exclusive.

2, yam and Gansui should not be eaten together; also should not be taken with alkaline drugs.

3, yam and pig liver. Yam rich in vitamin C, pig liver contains copper, iron, zinc and other metal trace elements, vitamin C meet metal ions, then accelerate the oxidation and destruction, reducing the nutritional value, so eat pig liver, should not eat yam.

4, yam and cucumber, pumpkin, carrot, bamboo shoots melon. Cucumber, pumpkin, carrots, bamboo shoots all contain vitamin C decomposition enzyme, if the yam with food, vitamin C is broken down and destroyed.

5, yam and seafood. General seafood (including fish, shrimp and algae) in addition to calcium, iron, phosphorus, iodine and other minerals, are rich in protein, hawthorn, pomegranate and other fruits, contain tannins, if mixed with the synthesis of tannins, this material has astringent effect, the formation of constipation, increased intestinal absorption of toxins, causing abdominal pain, nausea, vomiting and other symptoms.

Expanded:

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Barley does not have a food match, but there are food taboos.

1, pregnant women: Job's tears are a kind of medicine and food, Chinese medicine that its quality is slippery. Pharmacological experiments have proved that Job's tears have an excitatory effect on the smooth muscle of the uterus, which can prompt the uterus to contract, thus inducing the possibility of miscarriage.

2, Jin withered constipation: Job's tears are beneficial to water swelling, strengthen the spleen to remove dampness, soothe the muscles in addition to paralysis, heat and pus, etc., for the commonly used water seepage and dampness medicines, Job's effect of clearing the heat of the constipation of the patient may improve, but Job's tears have a very strong diuretic effect, which can aggravate the constipation, and the mucous viscous of carbohydrates contained in Job's tears are high, so eating too much may hinder digestion, the patient's constipation would be best not to eat! The best thing to do is not to eat Job's tear grains.

3, slippery semen, spleen deficiency without dampness, urination: special reminder is slippery semen, spleen deficiency without dampness, urination should not be eaten. Because Job's tears are good at diuresis, therefore, after the heat of the disease fluid depletion, or plain Yin deficiency, Yin deficiency fire crowd with caution.

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