The 8 best ways to eat sweet potatoes are steamed sweet potatoes, simmered sweet potatoes, sweet potatoes with rice, dried sweet potatoes, sweet potatoes with silk, sweet potatoes with sugar, sweet potatoes with cake, sweet potatoes with porridge.

1, steamed sweet potatoes: steamed sweet potatoes is a common way of eating, this primitive way of eating can maximize the sweetness and nutritional value of sweet potatoes, so that people can enjoy the pure sweet potato flavor.

2, simmering sweet potatoes: in the cold winter, simmering sweet potatoes is a warm choice. Burying sweet potatoes in burning coals gives them a slightly charred surface, yet they are still soft and sweet on the inside.

3, sweet potato rice: cooking sweet potatoes with rice allows the sweetness of the sweet potatoes and the aroma of the rice to blend with each other, creating a delicious and nutritious staple.

4, dried sweet potatoes: cut sweet potatoes into thin slices and dry them into dried sweet potatoes, which is not only easy to preserve, but also allows people to enjoy a unique sweetness and toughness. This is one of the favorite snacks of children.

5, sweet potato silk: this is a kind of sweet potato cut into thin silk after fried eating. Sweet potato shreds have a unique flavor, crispy and delicious, and are a tasty snack for people in their leisure time.

6, sweet potato sugar: this is a kind of sweet potato boiled into syrup eating method. Sweet potato sugar not only has the sweetness of sweet potato, there is a syrupy mellow feeling, let a person aftertaste.

7, sweet potato cake: this is a kind of sweet potato puree as a filling, wrapped in the crust fried eating. Sweet potato cake is crispy on the outside and soft on the inside, sweet but not greasy, is one of the more favorite snacks.

8, sweet potato porridge: this is a nutritious porridge, suitable for breakfast or dinner, its flavor is sweet and smooth, strong sense of satiety.