The principle that ginger slices can be rubbed frequently can accelerate a lot is that it can promote blood circulation (it is said that pepper water has the same effect, but whether it can be tried or not should be considered clearly).

Nutritionists say

Hair is mainly composed of keratin, which contains a variety of amino acids and dozens of trace elements. If iron deficiency and protein's hair will turn yellow and split. Without vegetable oil, vitamin A, protein and iodine, hair will be dry, dull and easily broken. When vitamin B group is deficient, seborrheic dermatitis and hair loss will occur.

Therefore, you should eat the following foods:

Eat more sulfur-containing protein: eggs, milk, lean meat, beans, fish shells, yeast, etc.

Eat more vegetables and fruits: it contains many trace elements necessary for hair quality.

Eat more vitamin B6 and vitamin E: Vitamins can prevent white hair and promote hair growth. Such as cereal, peanuts, beans, bananas, yeast, honey, eggs and pork liver.

The saying circulating on the Internet:

0 1. Two different brands of shampoo are used alternately.

02. Wash your hair frequently and keep good cleaning habits (note 1).

03. Comb your hair often, and it can be combed backwards, which is helpful for the blood circulation and growth of the scalp.

05. Massage the head or stand upside down or raise your legs against the wall, which can accelerate the blood circulation to the head and promote the growth of hair.

06. When swimming, water can moisten and massage the head, and frequent swimming will make the hair grow very fast and thick.

07. Contraceptive shampoo (Note 2).

08. Wash your hair with ginger and sorghum wine.

09. Wash your hair with the juice squeezed from the skin of grapefruit.

10. Keep a good eating habit, don't be partial to food, and eat more foods from protein (such as meat, liver, egg products, soybeans, yogurt, cheese, etc.), calcium, colloid (fish food) and dark vegetables.

1 1. Add rosemary+geranium/sage+mint to shampoo.

(Note 1)

The most suitable time for shampooing is once every two to three days, so as to keep the scalp clean and keep its blood circulation good. Choose a good shampoo and never use a shampoo with double effects and multiple effects!

And wash it clean. Do more hair care or scalp care so that the water lipid membrane and oil secretion metabolism of the scalp can be normal and unimpeded. Massage the scalp can promote the blood circulation of the scalp, and then make the hair grow rapidly.

(Note 2)

You can use birth control pills to wash your hair or do hair care, because there are female hormones that can promote hair growth, and you can also buy female hormones to use them directly. The effect is better, but this is a prescription drug that doctors can't use indiscriminately, and it is rumored that it may cause cancer to happen early.

How to use birth control pills? Birth control pills mainly contain a lot of lutein and female hormones. The method of use is to grind it into powder and mix it with shampoo or conditioner, but it is best not to use oily hair care oil, because the medicine must contact the scalp to play its role. If it is too oily hair care oil, it will cause pore blockage. Legend has it that it will increase obviously after three to five times of use. As for whether it is credible or not, it will cause pathological changes. This is also reported by others and then by doctors. The credibility cannot be fully confirmed.

The method of P.S. Note 2 is a bit dangerous, so it is for reference only.