What is the difference between potatoes and potatoes? Is potatoes potatoes?
What is the difference between potatoes and potatoes?
There is no difference between them. Potato is a perennial herb of Solanaceae, and its tuber is edible. It is the fourth most important food crop in the world, second only to wheat, rice and corn.
What's the difference between a potato and a potato? Is a potato a potato?
Is a potato a potato?
A potato is a potato. They are the same thing, but they are different in life. Potato, also known as egg, potato, potato, etc., is the tuber of Solanaceae. Together with wheat, rice, corn and sorghum, it has become the five major crops in the world.
What is the difference between potato and potato? Is potato a potato?
The efficacy of potato
1. The protection of potato on cardiovascular and cerebrovascular diseases. Potatoes are also rich in potassium, which can effectively prevent hypertension. Vitamin C in potatoes can not only protect brain cells, but also reduce cholesterol in blood and make blood vessels elastic, thus preventing arteriosclerosis.
2. The effect of potato on digestive system. The cellulose contained in potatoes is tender, which has no stimulating effect on gastrointestinal mucosa, and can relieve pain or reduce gastric acid secretion. Eating potatoes regularly has the functions of regulating stomach, regulating middle warmer, strengthening spleen and benefiting qi, which can promote the digestive function of spleen and stomach, and also has therapeutic effects on gastric ulcer, hot cough and skin eczema; Eating potatoes regularly can also prevent colon cancer; Potatoes contain a lot of dietary fiber, which can relax the bowels, help the body excrete metabolic toxins in time and prevent constipation.
What is the difference between potato and potato? Is potato a potato?
3. Potato can keep the pace of time. Potatoes are nutritious and anti-aging food. It is rich in B vitamins such as vitamins B1, B2, B6 and pantothenic acid, and a lot of high-quality cellulose, as well as trace elements, amino acids, protein, fat and high-quality starch. People who often eat potatoes are healthy and old slowly.
4. Potatoes can lose weight. It contains less calories than cereal, so it is an ideal diet food. You don't have to worry about excess fat when eating potatoes, because it only contains .1% fat, which is the lowest fat content among all hunger foods. Eating more potatoes every day can reduce fat intake, let the body gradually metabolize excess fat, and eliminate your worries. Potatoes have a wonderful effect on human body. "Thin people can get fat when they eat, and fat people can get thin when they eat." People who eat regularly will become slim.
5. Potatoes can adjust the weak constitution. Potatoes not only won't make people fat, but also have the effects of healing, diuresis and spasmolysis. It can prevent and treat ecchymosis, neuralgia, arthritis, coronary heart disease and eye pain. Potatoes are rich in potassium. People with muscle weakness and loss of appetite, and those who take diuretics or laxatives for a long time eat more potatoes, which can supplement the potassium lacking in the body.
What's the difference between potatoes and potatoes? Is potatoes potatoes?
Selection of potatoes
1. Skin appearance. The skin can protect the nutrition and taste of potatoes, so it is suitable for selecting the ones with smooth appearance, no scars, no pits and dry skin.
2. Form. Choose potatoes with full and flat appearance. If the appearance is wrinkled, it is mostly because they have been preserved for too long, or because of the wind and sun, water and nutrition have been lost.
3. color. Never buy anything with green, black or black spots on the surface. Most of it is already broken inside. It's better to buy something with golden color, followed by dark yellow. When buying in supermarkets and shopping malls, you should mainly look at the lights. If it is illuminated by yellow lights, you can get white light to look at it.
What's the difference between potato and potato? Is potato a potato?
There is no comparison between them, because they are the same thing, so you should remember them later. Potatoes are very popular because of their high vitamin content and strong edible efficacy. But potatoes germinate easily, so you must avoid this when buying.