Seasoning: chopped green onion, shredded ginger, chicken essence in moderation.

Practice steps:

1, squash shredded or chopped can be, cowpeas cut inch section or cut grain can be.

2, the cut cowpeas into the boiling water blanching until broken, blanching can add a little salt to protect the color, blanching after soaking into the cool water to be used.

3, start a frying pan will be chopped green onion and ginger burst out of the flavor, add squash stir fry, under the cowpeas stir fry over high heat until cooked through, add chicken stir fry out of the pan.

Additional Notes:

1, the salty taste of squash is usually heavy, so this dish basically do not need to add salt, heavy taste can add a little salt.

2, when making this dish you can also add some shredded green and red peppers, and cowpeas can be stir-fried together.

3, squash fried cowpeas with some meat dishes will be more flavorful, such as shredded chicken, shredded meat or diced meat can be added.

4, add shredded chicken, shredded meat or diced meat is best to marinate for more than 10 minutes in advance, with salt, chicken essence, pepper and water starch to catch the flavor, such as chopped green onions and ginger incense can be put into the marinated meat stir fry on high heat.

5, fried cowpeas and other vegetables is best to blanch in advance, blanching can remove cowpeas in the odor and harmful ingredients, but also easier to taste.